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10 places you can volunteer to support mental health

Posted By Kasandra James, Subscriber Coordinator, December 15, 2017
 Ask Kelly Banner

Estimated reading time: 5 minutes | Written by Kasandra James

 

Mental health and mental illness affect people from all walks of life and in countless ways. While confronting mental health can be overwhelming, there are many ways to support mental health as a volunteer and make an impact in other’s lives. Check out these Toronto organizations and find out how you can give your time, skills and abilities to support their mental health programs:

 

Cota supports adults with mental health and cognitive challenges, helping them to live well within their communities. They provide services including supportive housing, short-term residential beds and day programs.

  • Location: Numerous sites across Toronto
  • How you can volunteer: Cota is often recruiting Adult Day Services Assistants who engage clients in meaningful activities to explore their strengths and develop new skills.

Davenport-Perth Neighbourhood and Community Health Centre is a multi-service agency in Toronto’s West End, providing health and community support services for infants, children, youth and seniors.

  • Location: Davenport Road and Old Weston Road 
  • How you can volunteer: As a Community Dining Assistant, you’ll help with set-up, clean-up and cooking for Wednesday community dinners. 

Family Service Toronto helps people facing a variety of life challenges, by assisting families and individuals through counselling, community development, advocacy and public education programs.

  • Location: Numerous sites across Toronto
  • How you can volunteer: As an Options Program Tutor and Life Skills Coach, you’ll maintain a supportive, friendly relationship with individuals who face mental health challenges. 

Fred Victor fosters long-lasting positive change in the lives of homeless and low-income people living across Toronto. Their services include: affordable housing, emergency shelter, job training and counselling, and community mental health outreach and services.

  • Location: Downtown East, multiple sites
  • How you can volunteer: Arts/Craft Instructors conduct weekly sessions with community members. 

Massey Centre is an infant and early childhood mental health organization supporting pregnant and parenting adolescents, aged 13-25, and their babies. Their programs include pre-and-post natal residential care, primary health care and maternal infant mental health.

  • Location: Broadview Avenue and Danforth Avenue
  • How you can volunteer: Parent Relief Volunteers provide basic child care while young mothers take much-needed breaks or run errands. 

Senior Persons Living Connected (SPLC) provides programs and services that meet the diverse needs of older adults and their caregivers. Services include seniors housing, counselling and social, recreational and fitness programs.

  • Location: Warden Avenue and Finch Avenue
  • How you can volunteer: Friendly Visitors spend time with seniors, engaging in conversation and leisure activities. 

SickKids Centre for Community Mental Health (formerly The Hincks-Dellcrest Centre) combines prevention, treatment, research and education to support children, youth and families facing mental health challenges.

  • Location: Keele St. and Sheppard Avenue West or Jarvis St. and Wellesley St. East
  • How you can volunteer: Research Assistants contribute to CCMH’s inter-disciplinary, evidenced-based mental health treatment and support system. 

The Gatehouse provides support, community and resources for individuals impacted by childhood sexual abuse, including an Investigation Support Program, Art Therapy and the Transforming Trauma Conference.

  • Location: Lakeshore Blvd. and Kipling Avenue
  • How you can volunteer: Give your time as a Peer Support Group Facilitator, supporting those impacted by childhood sexual abuse. 

Victim Services Toronto provides immediate crisis response, intervention and prevention services to individuals, families and communities affected by crime and sudden tragedies. Programs include The Trauma Dog Program, High Risk Support Services and Teens Ending Abusive Relationships (TEAR).

  • Location: Yonge St. and College St.
  • How you can volunteer: Crisis Counsellor Volunteers work alongside professional crisis counsellors to support victims in Toronto. 

Yorktown Family Services is dedicated to providing effective, accessible, quality mental health treatment, prevention and outreach services to children, youth, women and families. The agency is divided into a Child and Family Centre and a Shelter for Women and their children, fleeing abusive relationships.

  • Location: Dufferin St. and Eglinton Avenue West 
  • How you can volunteer: Walk-In Clinic Counsellors bring their professional counselling experience to the Family Centre and Shelter, on a monthly or bi-monthly basis. 

Is your perfect volunteer role not in this list? Most of these organizations have multiple volunteer opportunities, so make sure you visit their websites to find out more. If you still can’t find the right fit, search Volunteer Toronto’s database using the keywords “mental health” or contact our Referral Counsellor at 416-961-6888 x 232 or referral@volunteertoronto.ca.

 


Kasandra JamesAs Volunteer Toronto’s Subscriptions Coordinator, Kasandra James is the first point of contact for non-profits looking for support. She facilitates monthly Subscriber Circles - discussion groups for managers and coordinators of volunteers, contributes to our Sector Space newsletter and social media communications, and makes sure our subscriptions package continues to help non-profit organizations build capacity through volunteer involvement. 

Tags:  Abuse Stories  Activism  Activists  Anti-Bulling  Frequently Asked Questions  friendly visitor  Give Back  health care volunteer positions  How to give back  How to start volunteering  how to volunteer  How to volunteer in Toronto  Leadership  Make a Difference  Mental Health  Mentorship  Questions about volunteering  skilled volunteering  Skills  Toronto volunteers  types of volunteer positions  Volunteer  Volunteer in Toronto  volunteer leaders  Volunteer questions  Volunteering  volunteering in Toronto  Volunteerism  Ways to volunteer 

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Meet Our Team: Kasandra James

Posted By Roxanne English, Community Engagement Assistant, December 12, 2016
Updated: December 9, 2016

 

Estimated reading time: 3 minutes

This may surprise you but Volunteer Toronto doesn't run itself (insert gasp here!). As Canada's largest volunteer centre, we operate on the people power of 8 full-time staff, 5 contract staff, 60 + volunteers and an abundance of passion.

Our team comes from places all over the country and the world; Vancouver, PEI, England, Sri Lanka, USA, Trinidad & Tobago and Grenada to name a few. Each one of us draws from our own unique experiences and contributes our skills in the hopes of building a more caring city.

So far, we have featured Camara Chambers, Director of Community Engagement, our entire Grassroots Growth team, Director of Engaging Organizations, Melina Condren, Kelly DeVries, Community Engagement Coordinator, Sammy Feilchenfeld,and David Allen, our Executive Director. 

Next up... our Subscriptions Coordinator!

 

 
 Kasandra James

WHO: Kasandra James

ROLE: Subscriptions Coordinator

# OF YEARS AT VT: 1.5

PLACE OF BIRTH: St. George's, Grenada

FAVOURITE SONG: "Black" by Pearl Jam

FAVOURITE QUOTE: 

"Dubito, Ergo Cognito, Ergo Sum - I doubt,

therefore I think, therefore I am"

- Rene Descartes

 

 

 

 

 

What do you do at Volunteer Toronto? 

I manage our subscriptions programs which helps volunteer managers recruit volunteers through our website and get the support to create great programs and retain amazing volunteers. 

 

What do you like most about your job?

Vicariously impacting lives through over 400 organizations and their volunteers! I get to support and build great relationships with volunteer managers who run programs that have a significant impact on the people of Toronto.

 

 

What was your most enjoyable volunteer experience?

I love being a youth mentor, and have been one since I was a teenager myself.

I was privileged to mentor a young boy for three years, until just over a year ago, and in that time, I got to see him grow into an amazing young man. To be a part of his journey and to have contributed positively to his life was an experience I won't ever forget.

 

What's one of your hidden talents most people don't know about?

I write poetry which not many people have read... but the ones who have enjoyed it!

 

 

 

Of all your favourite foods, which is one that you would find hardest to give up for the rest of your life and why?

Chocolate - pretty much any chocolate but I'm partial to dark 

 

What's the most unusual item in your desk drawer?

I don't have a desk drawer! But I have a bookshelf that compensates. The most unusual thing on it is a mini lint brush and a granola and yogurt bar (which I stash everywhere) 

 

 

 

Roxanne EnglishRoxanne English supports Volunteer Toronto’s community outreach by coordinating events, delivering presentations on how to volunteer, and representing Volunteer Toronto at events across this city. With Roxanne’s help, we’ll be able to provide more people with information about volunteering in Toronto.

Tags:  Kasandra James  Mentorship  Subscriptions  Subscriptions Coordinator  Subscriptions Packages  Volunteer Management 

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